MANOR CLINIC STUDIOS
Cart 0
Cart 0
 
 

 Mat Pilates

The foundation of Pilates focussing on improving normal movement, proper alignment and the strengthening of your body 

Mats PM darker.jpg

 Reformer Pilates

Reformer Pilates can be considered intense and dynamic, performing the Pilates through greater range using assistance and resistance.

Sample-reformer-close-up.jpg

 

Yoga

Yoga classes work on aligning and calming your body, mind and spirit whilst building strength and flexibility.

Sample-rmatt-yoga-close-up.jpg